THE RULES AND REGULATIONS FOR THE KIMBULAWELA GYMNASIUM

---

1. Hours of operation 5.00 a.m. to 10.00 p.m. every day.

2. Members must maintain decorum at all time at the center and should not engage in any activity or behavior that would tarnish the reputation of the Gym.

3. Members are entitled to use the Gym only for 02 hours duration per day.

4. Before beginning any exercise program, please consult your personal physician, especially if heart circulatory or respiratory problems exists.

5. Proper sport shoes shall be worn in the Gym workout area Footwear like sandals and slippers are not allowed must be in Proper attire at all times including shirts and privileges.

6. Members must have a proximity access card to enter the Gym.

7. All Dumbbells, bars wheels & collars must be replaced after use & users should avoid dropping them on the floor, do not leave dumbbells, bars or free weight on the benches

8. Lockers are provided to store your personal belongings at your own risk while you exercise in the Gym.

9. The Management will not be responsible for any loss or damage of personal belongings within the center.

10. Private coaching is strictly disallowed, The staff on duty are available for advice when in doubt.

11. All users must observe all safety regulation pertaining to the use of each exercise equipment for personal safety as well as that or others users.

12. Indecent and inappropriate behavior within the premises will not be tolerated.

13. Any damage shall be reported to the Management immediately. If the damage is not result from normal wear and tear, the user may be responsible for its repair and / or replacement.

14. Such behavior shall be reported to the staff on duty for immediate action.

15. All applicants seeking membership should provide stamp size two photographs of themselves within 5 days of handing over the application.

16. Membership is not transferable and Payment of fees is not refundable.

17. All members are requested to use a workout towel in their possession throughout their workout. Use the towel to wipe your perspiration from yourself and the equipment you use.

18. A measure of silence, when exercising will be appreciated at all time.

19. Members will not be permitted to:

• Smoke or consume alcohol within the Gym
• Operate the sound setup & TV station in the Gym

20. If any member fails to use the Gym facility during the period of his / her membership, there will be no any extension be allowed or granted for such non- usage of the membership.

21. Gym equipment must only be used for its intended purpose.

22. No food beverages (Except water) is permitted inside the Gym.

23. Offensive behavior and swearing will not be tolerated inside the Gym.

24. The Corporation can terminate the membership of any person found guilty of breach of the rules & regulations.

25. The Corporation reserves the right to add, amend or delete rules to the Gym as and when required.

26. The Corporation reserves the right to add amend or delete rules to the Gym as it sees fit.

27. The Corporation holds the sole discretion to accept or reject applications for membership.

28. Any breach of these rules may result in a monetary fine or suspension or cancellation of your membership. The Corporation decision is final.

29. The Gym is closed on all Poya Days, Mercantile Holidays, & Other Special Holidays declared by the Government.

WARNING OR RISK

Despite the implementation or all reasonable precautions by the Gym, an unavoidable risk of serious injury will always exist when participating in any recreational activity. Not all hazards and dangers can be foreseen. Participants must understand that certain risk and hazards will be inherent to participation in that activity, including but not limited to risk and hazards associated with inclement weather slip and falls overexertion and fatigue disregarding safety rules and instructions, collision with stationary objects or other participants, poor skill level or conditioning, carelessness, horseplay, unsports mistake conduct premises defects inadequate or defective equipment inadequate supervision instruction or officiating Accordingly, hereby informs all participants that it is impossible for the Gym to guarantee absolute safety for all programs and activity participants.

1. In consideration of being allowed to participate in the activities of THE GYM of the SRI LANKA LAND RECLAMATION AND DEVELOPMENT CORPORATION, OF No. 03, Sri Jayawardanapura Mawatha, Welikada, Rajagiriya in the Democratic Socialist Republic of Sri Lanka and to use its facilities, equipment and machinery in addition to the payment of my membership fees, I hereby agree to release and indemnify discharge THE GYM of the SRI LANKA LAND RECLAMATION AND DEVELOPMENT CORPORATION and its successor and assigns from any/or all responsibilities or liabilities from injuries or damages resulting from my participation in activities, or my use of equipment or machinery in the above mentioned THE GYM of the SRI LANKA LAND RECLAMATION AND DEVELOPMENT CORPORATION.

2. I do hereby understand and are aware that strength, flexibility and aerobic exercise, including use of equipment is a potentially hazardous activity and that fitness activities involve a risk of injury and even death and with the knowledge of the dangers involved, I hereby agree to expressly assume and accept all risks by myself.

3. I do further declare myself to be mentally and physically sound and suffering from no condition impairments, disease infirmity or any other illness that would prevent my participation or use of equipment or machinery except as hereinafter stated. I do hereby acknowledge that have been informed of the need of a physician’s approval for any participation in without/with approval of a qualified physician and do hereby precisely undertake all responsibility for my participation and activities, and utilization of equipment and machinery in my activities.